Use Acupressure and Breath to calm the Shen (Heart Mind)
Shift & clear your thought patterns using Acupoint Renying (Stomach 9) to descend Qi from the head and regulate the nervous system.
Use this technique anytime you need to chill
In under 5 min some degree of 'less stressed' is possible
Welcome to The Portal Weekly Bulletin.
Did that Acupoint video work for you? Open to hearing what you have (email me here)
This week I am super busy with getting ready for the first group of RENEW: A Spring Cleanse and I have been loving the prep and development of this program designed with person centred care at its heart and Traditional Chinese Nutrition at its guts!
I am super excited to be focusing my connections with you all through this weekly bulletin. I will still be on Insta and Facebook BUT this is the place where I will focus offerings and connections into community with health tips and tricks. Practicing Traditional East Asian Medicine, Person centred care and bringing ME fully into my practice.
Thank you for being here, I appreciate you!
And, if it is your desire, please forward this on to your team, your crew, your family, your community..
love
Lamia
aka Portal_ArtAcupunctureAlive
What else is available for your resiliency, healing and Joy?
read on...
